Technique

Throwing a punch is simple in theory, yet something that takes a lot longer then most people would expect to “get right”, let alone master.

One of the concepts that tends to go most against peoples instincts is power generation. The power has to come from the legs first, and arms last. Continue reading →

Anyone can learn a basic technique in a few minutes, but do you really know it? Any technique can be broken down into basically 3 distinct pieces: 1. The Setup 2. The Technique 3. The End Game In the context … Continue reading →

If you watch the top guys competing in combat sports you’ll notice a trend in what they do. For the most part they tend to win the same way, or the same 2-3 ways every time. They do the same … Continue reading →

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