For the past couple weeks we’ve been trying to get more of a online presence going when it comes to our curriculum. Over the next bit we are planning on getting a lot more of our curriculum online, covering kickboxing, wrestling, grappling, fitness, nutrition information and our teaching philosophy.
Here is one of the first “series” of videos, taking you through 3 basic punches, round kicks and some basic combos and footwork using those.
How to throw a Jab
How to throw a Cross
How to throw a Lead Hook
How to throw a Round Kick
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