Category Archives: Technique

Kickboxing Basics

For the past couple weeks we’ve been trying to get more of a online presence going when it comes to our curriculum. Over the next bit we are planning on getting a lot more of our curriculum online, covering kickboxing, wrestling, grappling, fitness, nutrition information and our teaching philosophy.

Here is one of the first “series” of videos, taking you through 3 basic punches, round kicks and some basic combos and footwork using those.

How to throw a Jab

How to throw a Cross

How to throw a Lead Hook

How to throw a Round Kick

Basic Combinations

Be sure to like our videos and subscribe to our channel! 🙂