Parent / Child Class – This is a parent assisted class for children 18-36 months old.
3-4 year olds – This is our “Tough & Tiny” program, children in this age group should attend any two of the yellow classes on the schedule.
5-7 year olds – This is our “Fit & Fearless” age group, children in this class should attend 2 classes on Monday – Thursday. Fridays we do a Weapons program, and Saturday a Kickboxing program. These classes are generally reserved for those on a unlimited membership as they are separate from our regular curriculum.
8-14 year olds – This is out “Youth” age group”, children in this class should attend 2 classes on Monday – Thursday. Fridays we do a Weapons program, and Saturday a Kickboxing program. These classes are generally reserved for those on a unlimited membership as they are separate from our regular curriculum. These classes are split into two age groups on Monday, Wednesdays and Saturdays.
Teens and Adults – All of the blue classes are open to you.