Health and Fitness Workshop

Members Please Sign In

Only 10 spaces reamaining!

This Louis Riel Day we are hosting a Free community workshop, so if you are:

You need to be here!

Monday Feb 20th
10:30am - 12:00pm

We will be hosting a free community workshop on Louis Riel Day (Monday, Feb 20th). This workshop will cover:

Come prepared to sweat and learn!

MMA Fitness is not just for combat athletes, it's for everyone. MMA participants are incredibly fit and incredibly lean while being very resistant to injury. This is not a coincidence. The fitness and nutrition protocols lead to it.

So if you want to learn the secrets to getting "Fighter Fit" come to this workshop. It will be a great workout, it will teach you some important fitness secrets the big gyms won't teach you and it will be fun! This is a beginner friendly workshop for all fitness levels, the material we are going to present applies to everyone from couch potato to professional athlete.

While this is a FREE event we do have limited space available so that we can maintain our high level of quality, so make sure you register right away.

Registration Info

First Name
Last Name
Postal Code
Date of Birth
Parents Name (if under 18)
Allergies / Medical / Special Needs?

Cost $0.00
GST $0.00
Total $0.00

Innovative Martial Arts
558 Keenleyside St
Winnipeg, MB R2K 3H2